Mindful Learning: from theory to application – Keynote Presentation

1125 – 1225

Mindfulness is a generic skill with many applications relevant to work, learning and teaching. Being able to effectively engage attention is a pre-requisite for virtually anything else we want to do and for that reason is the single most important life-skill we ever learn. This keynote address will explore the science, philosophy and practice of mindfulness with a particular focus on aspects relevant to wellbeing, managing workload and education.