Creating Champions: Positive Minds, Powerful Hearts & Courageous Actions

Creating Champions: Positive Minds, Powerful Hearts & Courageous Actions

In this transformative workshop, you’ll learn martial arts mindset secrets to help you unlock your inner champion. This workshop isn’t just about creating winners—it’s about becoming an unstoppable leader.
Champions are made by combining the strategic mental edge with powerful action, but the key ingredient (so often overlooked) is having heart.
Workshop Highlights:

  1. Strengthen Your Mindset: Learn practical strategies to cultivate a resilient and empowered mindset, allowing you to overcome obstacles and seize opportunities with confidence.
  2. Quieten the Inner Critic: Discover techniques to silence the inner critic that holds you back, freeing yourself to unleash your full potential and pursue powerful leadership.
  3. Harness the Power of Your Heart: Tap into the profound strength and wisdom of your heart to fuel your actions and create victories that resonate deeply with your authentic self.

Through immersive exercises and soul-stirring discussions, you’ll walk away equipped with the tools to overcome doubt, cultivate resilience, and create victories that resonate from the inside out.
Whether you’re facing a daunting challenge or striving for personal excellence, this workshop will ignite your spirit, create courageous action, and propel you towards greatness both personally and as a leader.


Nadine Champion is an inspiring speaker, author and martial artist who truly knows what it means to use “10 Seconds of Courage” to overcome obstacles and reach her potential.

She is a highly sought-after speaker and mindset coach who works with individuals, organisations and corporations to foster their courage, adapt positively to change and develop resilience.

Nadine has built a strong reputation as a high-performance mindset coach and storyteller, known for offering practical tools via memorable anecdotes. She passes on the lessons learnt from years of elite performance under immense pressure when conducting keynote speeches, specialised workshops and ongoing corporate programs.

The central principle of the 10 Seconds of Courage message is that action must be combined with knowledge. Nadine lives the concepts she is devoted to sharing with others, so they can move forward from allowing fear to create missed opportunities in their personal and professional lives.